Specialist Support for Pelvic Floor and Women’s Health Concerns
Many women put up with bladder symptoms or pelvic pain because they think “that’s just part of life”. It really isn’t.
Here at 3 Way Physio in Woodley, Reading, our Women’s Health Physiotherapy service is led by Rupali.
She provides confidential and respectful care and treatment for urinary incontinence, pelvic pain and related musculoskeletal conditions.
You can book an appointment with Rupali without seeing your GP.
Why Choose 3 Way Physio in Woodley?
Women’s health physiotherapy falls within a Your Money or Your Life category. Choosing a qualified and experienced clinician matters.
At our Woodley clinic:
- You’ll be looked after by Rupali Pawar, our specialist physio.
- We provide extended 75-minute initial sessions to really get to the bottom of things.
- Internal examinations are only done if you’re comfortable and have given your consent.
- A chaperone can be arranged on request.
- Treatment plans are personalised and evidence-based
- We’re upfront about pricing so you know exactly where you stand.
Our clinic is located at 11 Headley Road, Woodley, Reading RG5 4JB, serving patients across Reading and the surrounding areas.
When Can Women’s Health Physiotherapy Help?
We help women across Woodley, Reading and surrounding Berkshire areas with:
Urinary Incontinence
- Stress incontinence
- Urge incontinence
- Mixed incontinence
- Postnatal bladder symptoms
Pelvic floor muscle training has strong clinical evidence behind it and is recommended as first-line treatment in national guidelines.
Pelvic Pain
- Persistent pelvic discomfort
- Pain during or after pregnancy
- Pelvic floor dysfunction
Musculoskeletal Conditions Linked to Pelvic Health
- Lower back pain
- Pelvic girdle pain
- Sciatica
- Postural strain
Many pelvic health issues are connected to wider movement patterns. We assess all of you, not just one area.
What to Expect at Your Women’s Health Physiotherapy Appointment
We understand that discussing pelvic health can feel uncomfortable. Our approach is calm, professional and confidential.
Initial Assessment – 75 Minutes (£89)
Your first session includes:
- A detailed discussion of your symptoms and medical history
- Review of any images or reports you may have
- A physical examination, including
- Pelvic floor assessment if appropriate and with your consent
- Assessment of posture, movement & strength
- Pelvic floor assessment if appropriate and with your consent
- You’ll get a clear explanation of what’s going on
- Discussion of treatment options and expected timelines
A realistic plan
Finally, we’ll agree on a realistic plan together and you will leave with a clear plan.
An internal vaginal pelvic floor examination may be recommended. This is not compulsory. It allows accurate assessment of muscle strength, coordination and function. The process will always be explained fully beforehand, and you may decline at any time.
Follow-Up Sessions – 30 Minutes (£68)
Follow-up appointments are for you to:
- Reviewing your progress
- Progress & adjust your exercises
- Adjusting treatment as required
- Making sure your recovery is staying on the right track
Most patients attend between 3 and 6 sessions over several months, depending on symptoms and response to treatment.
What Does Treatment Involve?
Women’s Health Physiotherapy typically includes:
- Individualised pelvic floor muscle training
- Breathing and coordination techniques
- Load and pressure management advice
- Manual therapy where appropriate
- Postural and movement correction
- Education around bladder habits and lifestyle factors
Active participation in any home programme is important to the success of your treatment and recovery.
Outcomes vary depending on the condition, duration of symptoms and adherence to treatment. We will always discuss realistic expectations.
A Confidential and Supportive Environment
We recognise that many women delay seeking help due to embarrassment.
At 3 Way Physio in Woodley:
- Consultations are private and discreet
- Your concerns are taken seriously
- You are given time to ask questions
- Your comfort and consent are prioritised
If at any point we feel further medical investigation is required, we will advise you to liaise with your GP.
Frequently Asked Questions
Do I need a GP referral for Women’s Health Physiotherapy?
No. You can refer yourself and book directly with us at our Woodley clinic.
Is pelvic floor physiotherapy effective for urinary incontinence?
Yes, it’s actually recommended as the first-line treatment for many types of incontinence.
Is the internal examination compulsory?
Not at all. It’s often recommended for an accurate assessment, but it’s always optional and only done with your consent.
Can I request a chaperone?
Yes. A chaperone can be arranged for your appointment if you would like one.
How many sessions will I need?
Most women attend between 3 and 6 sessions, though this varies depending on symptoms and progress.
Can Women’s Health Physiotherapy help pelvic pain?
Yes. Treatment may include muscle retraining, relaxation techniques and movement correction depending on the cause.
Is this service suitable after childbirth?
Yes. Postnatal pelvic floor dysfunction and pelvic pain are common reasons for referral.
What should I bring to my first appointment?
An up-to-date list of medications and details of any relevant investigations or medical history.
Is treatment confidential?
Yes. You can rest assured that all consultations are confidential in line with professional standards.
Where is the clinic located?
We are based at 11 Headley Road, Woodley, Reading RG5 4JB.
Book Women’s Health Physiotherapy in Woodley, Reading
If you are experiencing urinary incontinence, pelvic pain or related symptoms, early assessment can make a significant difference.
You can book your Women’s Health assessment with Rupali Pawar online or call 0118 969 2299.
We are here to help you feel confident and comfortable again.