Holistic Acupuncture in Woodley and Reading for Whole Body Wellbeing
If you’re looking for a slightly more holistic way to look after your health alongside your usual care, Traditional Chinese Acupuncture could be a great fit for you.
At 3 Way Physio in Woodley, this service is led by Alexandra Watkinson in our calm, professional clinic. Unlike Western acupuncture which focuses on specific medical points, this approach is grounded in the long-standing principles of Traditional Chinese Medicine. It’s less about focusing on just one single symptom and more about looking at you as a whole person to see how everything is connecting.
We’re always happy to welcome patients from across Woodley and Reading who are looking for a bit of thoughtful, personalised care that takes their entire wellbeing into account.
What Is Traditional Chinese Acupuncture?
Traditional Chinese Acupuncture is just one part of a healthcare system that’s been around for thousands of years. The main idea behind it is that our health is a bit of a balancing act between our physical bodies, our emotions, and even the environment around us. When things get a bit out of sync, that’s when we start feeling under the weather.
During a session, very fine, sterile needles are placed at specific points to help get things back on an even keel. The goal is to:
Give your body’s internal systems a helping hand
- Give your body’s internal systems a helping hand so they can regulate themselves better.
Build up your resilience
- Build up your resilience and help you find your natural balance again.
Help you switch off
- Help you switch off, promoting proper relaxation and better sleep.
Ease off any aches
- Ease off any aches, pains, or general discomfort you’ve been carrying.
The real difference here is that while Western acupuncture focuses on a specific medical ‘spot,’ Traditional Chinese Acupuncture looks at the whole picture. It’s about spotting patterns across your entire lifestyle and wellbeing, rather than just zooming in on a single symptom.
Conditions We Commonly Support
Traditional Chinese Acupuncture in Woodley,
Traditional Chinese Acupuncture in Woodley, Reading may be used to support:
- Chronic pain
- Stress and anxiety
- Insomnia and sleep disturbance
- Fertility support
- Menstrual concerns
- Menopause symptoms
- Digestive disorders such as IBS and reflux
Acupuncture is not a replacement for medical diagnosis or treatment. If your symptoms require GP or specialist input, we will advise accordingly.
Why Choose 3 Way Physio for Traditional Chinese Acupuncture?
- Delivered within an established healthcare clinic in Woodley
- Calm, private treatment environment
- Transparent pricing
- Clear explanation of treatment plans
- Easy access from Reading and surrounding areas
Traditional Chinese Acupuncture at 3 Way Physio is provided by Alexandra Watkinson, who practises in line with recognised professional standards and uses single-use sterile needles.
We aim to create a supportive space where your concerns are listened to carefully before trea
What to Expect at Your Appointment
Initial Consultation – £85 (90 minutes)
Your first appointment is longer to allow time for:
- Detailed discussion of your main concern
- Exploration of medical history and lifestyle
- Questions about sleep, digestion, stress and overall wellbeing
- Pulse and tongue assessment where appropriate
- Explanation of proposed treatment approach
Treatment may begin during this session.
You will remain appropriately covered, with only the areas being treated exposed.
Follow-Up Sessions – £65 (50 minutes)
Follow-up appointments focus on:
- Monitoring response
- Adjusting point selection
- Supporting gradual improvement
- Discussing any changes in symptoms
For ongoing concerns, a short course of treatment is often recommended.
Block of 6 Sessions – £351
- A structured course may be beneficial for chronic conditions such as insomnia, hormonal imbalance or persistent pain. Progress is reviewed throughout.
Traditional Chinese Acupuncture
Is Traditional Chinese Acupuncture Safe?
When delivered by a trained practitioner using sterile, single-use needles, acupuncture is generally considered safe.
Possible mild side effects include:
- Temporary soreness
- Minor bruising
- Light-headedness
We will ask about medical conditions, medications and pregnancy before treatment.
If you have complex health concerns, coordination with your GP may be recommended.
Acupuncture and Evidence
Research into acupuncture continues to grow, particularly in areas such as chronic pain and migraine. Traditional Chinese Acupuncture is widely used as a complementary therapy.
We avoid overstating results and will discuss realistic expectations based on your condition.
Traditional Chinese Acupuncture in Woodley and Reading
Our clinic is located at:
11 Headley Road
Woodley
Reading
RG5 4JB
We regularly see patients from Woodley, Reading and neighbouring areas who are looking for supportive, personalised acupuncture care within a reputable clinic.
Frequently Asked Questions
Does traditional acupuncture hurt?
How many sessions will I need?
Can acupuncture help stress and anxiety?
Can acupuncture help stress and anxiety?
Is acupuncture suitable during fertility treatment?
Can acupuncture help menopause symptoms?
Is acupuncture safe in pregnancy?
Do I need a referral?
Can I combine acupuncture with physiotherapy?
What should I wear?
Book Traditional Chinese Acupuncture in Woodley, Reading
If you are based in Woodley or Reading and would like to explore Traditional Chinese Acupuncture, you can call 0118 969 2299, book online, or contact our team for guidance, and we will make sure you are booked with Alexandra Watkinson with enough time for a full initial consultation.