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Conditions
Below if a list of some of the most common conditions we treat. Most of them fall under the heading of musculosketal (MSK) conditions. All our physios are experienced, and successful, in treating these (and many other) conditions that you may have using a wide range of treatment methods that are available.
Ankle Sprains
From a recent twist to lingering instability, we’ll help you recover fully from ankle sprains, rebuilding strength and balance to prevent re-injury.
Achilles Tendinopathy
If you’re experiencing pain in your Achilles tendon, we offer a progressive rehabilitation program to reduce discomfort and restore tendon strength.
Arthritis (Osteoarthritis, Rheumatoid Arthritis)
While we can’t cure arthritis, we specialise in managing symptoms, reducing pain, improving joint function, and keeping you active.
Back Pain (Acute & Chronic)
Whether it’s a sudden twinge or a persistent ache, we help pinpoint the cause of your back pain and provide effective, lasting relief through tailored hands-on therapy and exercises.
Balance Problems & Dizziness
We assess the causes of unsteadiness and dizziness, providing specific exercises and strategies to improve your balance and confidence.
Fibromyalgia
We offer supportive physiotherapy to help manage chronic pain and fatigue associated with fibromyalgia, focusing on gentle movement and coping strategies.
Hip Pain (Osteoarthritis, Bursitis)
We address hip discomfort, working to improve joint mobility, strengthen surrounding muscles, and get you moving with less pain.
Knee Pain (Osteoarthritis, Patellofemoral Pain, Ligament Sprains)
Whether it’s arthritis, a sporting injury, or general discomfort, we’ll help strengthen your knee, improve stability, and reduce pain.
Neck Pain & Whiplash
From stiffness and discomfort to post-injury recovery, we’ll gently work to restore your neck’s movement and reduce pain, improving your comfort and daily function.
Plantar Fasciitis
This common heel pain can be debilitating; we provide effective treatment strategies to ease your discomfort and improve foot mechanics.
Post-Surgical Rehabilitation (e.g., Joint Replacements, Ligament Repairs)
We provide comprehensive pre and post-operative physiotherapy to ensure a smooth, safe, and effective recovery after your surgery.
Postural Problems
We identify and correct poor postural habits, reducing associated pain and improving your body’s alignment for better long-term health.
Sciatica
We help relieve the shooting pain and numbness associated with sciatica by addressing the underlying nerve irritation and improving spinal mechanics.
Shoulder Pain (Rotator Cuff, Frozen Shoulder, Impingement)
We diagnose and treat various shoulder issues, helping to restore movement, reduce pain, and get you reaching comfortably again.
Sports Injuries (Strains, Sprains, Overuse Injuries)
From the initial injury to full return to play, our expert physios will guide you through rehabilitation to recover stronger and prevent recurrence.
Tennis Elbow / Golfer's Elbow
These common overuse injuries of the elbow are effectively treated with a combination of hands-on techniques and targeted exercises to reduce pain and strengthen the arm.
Private Patient? Book Your Initial Appointment Today
At 3 Way Physio you can also 'self refer' for private physiotherapy - self paying or with your private medical insurance. Click the button below to book your appointment now.
At 3 Way Physio, our team of Physiotherapists have differing specialities ensuring we are able to cover many conditions.
11 Headley Road
Woodley
Reading
RG5 4JB
Phone: 0118 969 2299
Email: info@3wayphysio.co.uk
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Health Insurance
We're registered with the leading insurers:
BUPA: 80002738
Axa PPP: 2200971
WPA: 14135
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